Home Gyms are a convenient, easy-to-use, safe and relatively compact apparatus for weight-bearing exercises. They are an effective method of burning fat, toning muscles, improving joint strength and warding of osteoporosis.
Any novice or experienced member of the family can use the machine with a quick change of a pin and/or adjustment of a seat.
The evolution of Home Gyms has been amazing since Sacramento Exercise started selling them in the Sacramento Valley almost 40 years ago.
We have models that are extremely compact with foot prints as small as 2’ x 4’. Can’t find what you want from the list below? Email us through the “Contact Us” link and one of our Sales Associates, who are also Certified Personal Trainers, will help you out.